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Discover Your Inner Strength and Achieve Your Goals
Hi! I'm Lisa and I'm a Board Certified Nurse Coach. I provide personalized support to help client's identify meaningful goals to improve their overall well-being. This is a co-creative partnership where together, we develop an action plan to achieve the goals that are most important to you.
I utilize a holistic approach where I view the client as a whole being, taking into account physical, mental, emotional, spiritual and social well-being.
I provide a judgement-free zone and create a safe space where the client is able to openly share their story and trust that they are being deeply listened to and seen.
You are the expert of yourself and my role is to help you to tap into your inner wisdom so that you can you be empowered to create positive and sustained change.
My primary focus is specialized in supporting women, mothers and nurses in navigating stress management and achieving balance in their lives. I will guide you through tailored stress management techniques, incorporating mindfulness, lifestyle adjustments and personalized strategies.
I obtained a Bachelor's of Science in Nursing from San Diego State University. I have 15 years of experience as a Registered Nurse where I have bared witness to and held space for patients, support people and colleagues during some of their darkest moments and greatest victories.
I LOVE being a nurse and I wanted to be able to help people in a deeper way. This led to my discovery of Nurse Coaching. I completed the Integrative Nurse Coach Certificate Program through the Integrative Nurse Coach Academy and I am a Board Certified Nurse Coach.
My extensive nursing education, clinical expertise and life experience give me a unique set of tools to help clients make lasting and meaningful change in their lives.
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